Soy sauce chicken popcorn

Do you thing popcorn is not good for your health? then you should try this popcorn.


 Ingredients: 

chicken breasts 500g, garlic, salt, pepper, soy sauce, garlic starch syrup, sugar, water, starch water, the white of an egg, starch powder (sweetcorn,or potato)

 

Soy sauce:

 

water100g, soy sauce 5spoons, sugar 1 spoon, starch syrup 1spoon, garlic

  Directions:

1. Cut the chicken breasts easy to eat (little bit bigger than popcorn size)
2. Then put the sauce (garlic, pepper, salt) (garlic eliminate the fishy smell)
3. Put the 2 white of eggs and 2 spoons starch powder
4. Mix that and fry in the oil
5. Fry one more time after 5 min
6. Put the Soy sauce in the pan and boil
7. After 30 seconds put the starch water
8. Mix the soy sauce and fry chicken
9. Done^^

Source:

http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=533204

Curry rice hot dog stir-fry

If you like curry maybe you like this food this is easy to eat and good for your body also good for children's food. 

Ingredients: 

Carrot, Onion, Green pepper, rice, curry powder, egg, ham, flour, bread crumbs.

  Directions:

1. Cut finely sliced all vegetables
2. Stir-fry vegetables and put the 1 spooncurry powder
3. Put the rice and fry again
4. Make small round shape and put the ham
5. Make circle
6. Put the flour and egg
7. put the bread crumbs 
8. Fry in the oil
9. Done~

Source:

http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=524261

Fruit yogurt salad

If you don't have appetite try fruit salad, don't worry about calorie and taste more better with yogurt  

Cook time:

30 min

Main Ingredients: 

apple 290g, strawberry 40g, kiwi 150g, tangerine (Whatever you want)

Dressing:

juice of a lemon 300ml, cream cheese 15g, honey 15g,   plain yogurt 100g
  Directions:

1. Peel the kiwi and cut
2. Peel the apple and put the juice of a lemon ( prevention browning of fruit)
3. Cut the strawberry
4. Shell the tangerine
5. Make dressing mix the plain yogurt, juice of a lemon, cream cheese, honey
6. Done:))

Sausage with rice cake skewered food,

Main Ingredients: 

Sausage, rice cake, sesame oil

Sauce:

  kecap 2 spoons, red chili pepper paste 1/2 spoon, sugar 1/2 spoon, water starch syrup

Directions:

1. cut the sausage and parboil in the water
2. parboil the rice cake in the water  
3. put the sesame oil (for not stick each other)
4. After that put the rice cake and sausage in the skewered
5. Put the sauce
6. Done~

Source:

http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=519848