Friday, October 1, 2010

sweet potato (mattang)

Sweet potato is good for women because sweet potato is diet food.

cooking time: 20min

Ingredients:

● sweet potato 200g
● cooking oil 15ml
● fried oil 1L
● sugar 56g

Directions:

1. take off the sweet potato cover and cut the regular size
2. fried the sweet potato use the fried oil
3. in the pan put the sugar and oil, make a sauce syrup
4. and than mix the sweet potato the syrup
5. done~